10 Dramatic Transformations That Changed Bollywood Forever!

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Rajkummar Rao (Trapped) 

Survived on just one carrot and coffee daily, losing 7 kg in 22 days. He later gained 11 kg for his role in Bose 

Aamir Khan (Dangal) 

Aamir gained 30 kg to portray Mahavir Singh Phogat and then shed the weight to play a younger version of the character 

Randeep Hooda  (Swatantrya Veer Savarkar) 

Randeep lost 32 kg to portray Veer Savarkar's gaunt figure during his time in jail. He also shed 28 kg in just 20 days for Sarbjit 

Bhumi Pednekar  (Dum Laga Ke Haisha)  

Bhumi gained 27 kg for her debut role and later lost all the weight, undergoing two major transformations in 2.5 years 

Salman Khan (Sultan) 

Salman bulked up to nearly 100 kg and trained in wrestling and MMA to play a wrestler.

Hrithik Roshan (Guzaarish) 

Hrithik immersed himself in portraying a character with muscular dystrophy, focusing on both physical and emotional nuances 

Farhan Akhtar  (Bhaag Milkha Bhaag) 

Farhan underwent 13 months of intense training to transform into the legendary Milkha Singh 

Shahid Kapoor (Haider) 

Shahid lost weight, shaved his head, and delved deep into the complexities of his character 

Ranbir Kapoor (Sanju) 

Ranbir gained muscle mass and adopted a bodybuilder’s physique to play Sanjay Dutt.

Kartik Aaryan  (Chandu Champion) 

Kartik reduced his body fat percentage from 39% to 7% in a year to portray Paralympic gold medalist Murlikant Petkar 

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